EWOT 2023-08-25EWOT involves breathing near-pure oxygen while exercising. Manfred von Ardenne, a great inventor and physicist pioneered EWOT back in the 1960’s, which he called oxygen multi-step therapy. Since that time, it has been used by professional athletes, Olympians, and militaries alike to improve athletic performance including strength, stamina, endurance, and recovery. In fact, there is a variety of research on the topic on NIH government funded research site, PubMed – simply search for hyperoxic training.